Ingredients
0.5 cups canola oil
1 cup brown sugar
1 egg
2 Tbsp molasses
0.5 cup all purpose flour
0.5 cup milled roasted flaxseed
0.25 cup chopped walnuts
0.5 cup raisin
1.5 cups natural bran
1 tsp baking soda
0.5 tsp salt
1 tsp cinnamon
0.5 tsp cloves
0.5 tsp nutmeg
1 cup buttermilk

Directions
Preheat oven to 400 F.
Beat together first four ingredients.
Add remaining ingredients until just blended.
Pour into 12 lined muffin cups.
Bake at 400 F for 25 minutes.
Yield: 12 muffins
1 muffin/serving

Nutritional Facts (per serving)
Energy	257 kcal
Total Fat	13.5 g
Polyunsaturates	5.3 g
Saturates	1.2 g
Monounsaturates	6.2 g
Cholesterol	18 mg
Sodium	246 mg
Potassium	321 mg
Total Carbohydrates	33 g
Total Fibre	5.2 g
Sugar	21 g
Protein	4.5 g
Calcium	70 mg
Iron	2 mg

Print This Recipe >
Email To A Friend >
What Customers Are Saying About Roasted Flax >