Recipes - Roasted Flax, Flax For Nutrition, CanMar Grain Products Ltd.

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Barb's Flaxseed Cookie

Ingredients
3/4 cup maragine or butter
1 cup brown sugar
1 egg
1 tsp vanilla
1/2 tsp salt
1 tsp baking powder
1/2 tsp baking soda
1 1/2 cups flour
1 cup roasted milled flaxseed

Directions
Mix well. Roll into balls or drop by teaspoon and flatten with fork.
Bake at 375 degrees for 10 minutes.

Yield: 2 4 cookie
Serving Size: 2 cookies

Nutritional Facts (per serving)
Energy	140 kcal
Total Fat	8 g
Polyunsaturates	3.6 g
Omega-3 fatty acids	1.4 g
Cholesterol	8 mg
Sodium	157 mg
Potassium	82 mg
Carbohydrate	15 g
Dietary Fibre	2 g
Protein	2 g

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