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 Nutritional Facts
 Content of Flax Seed
Protein .................................... 21%
Fat ......................................... 42%
Polyunsaturates ....................... 30%
Omega-3 ................................ 24%
Omega-6 ................................ 6%
Monounsaturates ..................... 8%
Saturates ................................ 4%
Dietary Fibre ........................... 28%
Carbohydrate .......................... 6%
Other ..................................... 3%

 

 

Nutritional Benefits
The Good Fat
High in Fibre
Lignans for Life



Health Benefits
Heart Health
Cancer
Constipation
Diabetes
Immune Function
Rheumatoid Arthritis
Kidney Disease
Menopause


Flax Facts & News
Saskatchewan Connections-Summer 2005
Big Flax Attack-article featured in The Globe and Mail
Flax: Wheat Germ of the Millenium going mainstream
Omega-3 fats and Cardiovascular Health
Skin Care


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Flax For Nutrition


Related Links
Useful Links About Flax


Nutritional Facts

 

 

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How Is Flax Produced
Why Eat Flax?How is Flax Produced?Buy Products Online FAQRoasted Flax RecipesContact
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